Grief need not be end all for life, a short story discussing how health new beginnings can be.…
Reflections
A short discourse on mental health and the benefits of gratitude.…
Expectations are good for goal setting, but what if they became chains that bind us to disappointment.…
Things people living with depression can't ask - I am wide awake in the morning and wondering how do I wake up?…
Some thoughts on the eve of my 34th birthday…
A small post about my fight with anger, a renewed battle for losing my temper.…
It is important to stop and smell the roses - recognise small celebrations …
My thoughts on memento mori and how it has helped me over the years.…
Random musings on waking up to the cool mountain air.…
A simple question - Who am I?…